Eating for Sport: A Practical Guide to Sports Nutrition
| Título: | Eating for Sport: A Practical Guide to Sports Nutrition |
| Autor(es): | Shelly Meltzer; Cecily Fuller |
| Editora: | New Holland |
| Data da Publicação: | Março 2005 |
| Assunto: | Nutrição Esportiva |
| Resumo: | This book reveals how eating and drinking correctly can improve an athlete’s performance. It looks at the building blocks of good nutrition, the supply of proteins, carbohydrates, fats, vitamins, minerals and water, and at how good diet and supplementation can boost power and increase energy, stamina and strength. 1ª Edição Nº de páginas: 192 |
| Lista: | Editora New Holland |